Product Overview
Experienced counselor and educator Dr. Richard Brown walks us through the causes of anxiety and family stress, teaches us how to recognize problems and stressors, and provides us the tools to find practical solutions to overcoming the conflict in our lives through a strong relationship with God.
Using easy-to-read chapters, Dr. Brown uses scripture from the Gospels to describe how Jesus might have used various methods to manage stress. This book offers short exercises and reflections that will aid in learning behaviors that will better provide for workable solutions to life's difficulties. It also offers pastors and religious education professionals a way to give parishioners and those who minister to them an understanding of what causes conflict while offering practical applications for spiritual growth. A perfect resource for any Catholic family, it explains how using the Mass as your primary source of strength can develop your spiritual relationship with God, and each other.
Paperback — 128 pages
5 1/2" x 8 1/4"