Product Overview
Optimal Health from the 40 Days to Better Living series produced by the staff of the Church Health Center in Memphis, Tennessee, the largest faith-based clinic of its type in the United States
You want to feel better and this book provides clear, manageable steps to get you there, through life-changing attitudes and actions.
If you're ready to really live better, select one or more elements of the 7-step Model for Healthy Living
+Faith
+Medical
+Movement
+Work
+Emotional
+Family and Friends
+Nutrition
and follow this 40-day plan to improve your life-just a bit-day by day.
Plenty of practical advice, biblical encouragement, and stories of real people
who've taken the same journey.